by Karen | Apr 17, 2020 | Emotional Self-Care, featured
https://mothernaturemothernurture.com/wp-content/uploads/2020/04/GMT20200417-112609_karen-pike_640x360.mp4 Tribal Hearts Festival, like many, have had to cancel their lovely event but have created an online hub and have asked me to join them in creating some...
by Karen | Mar 22, 2020 | Emotional Self-Care, featured
Here are some wise words from Jade Beall (JadeBeall.com) an award-winning photographer, author of “The Bodies of Mothers”. “How is it, that over many generations now so many of us have agreed to believe that our bodies are something shameful,...
by Karen | Apr 25, 2019 | Emotional Self-Care, featured
I like to think of anger as a climb with a peak. The trick is to catch it on the way up because when you reach near the peak the pre-frontal cortex (the part of the brain for reasoning and empathy) is no longer engaged and you are in the fight/flight brain. So here is...
by Karen | Apr 25, 2019 | Emotional Intelligence, featured
“Mum, Fred did x”, “Mum, Sarah did y”. Sound familiar? You, I’m afraid to say, have created this scenario by being the referee, they are looking to you for resolution. The objective here is to hand the responsibility back to your...
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