Video For You On Supporting Yourself At This Time

Emotional Self-Care, featured

 

Tribal Hearts Festival, like many, have had to cancel their lovely event but have created an online hub and have asked me to join them in creating some supportive videos for our current environment.

I created a 20-minute video that includes emotional support, working from home and encouraging resilience at this time.

 

1 Comment

  1. genie

    Thanks for sharing Karen, some great tips!
    I love your little new friend too! Hope your both well in these awakening times.
    Totally here your tip on minimise! thats me, the only way I can fit life in is to simplify and prioritise! lovely website btw x

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

NUGGETS OF WISDOM

FEATURED

The Bodies of Mothers – A revolution in photography.

The Bodies of Mothers – A revolution in photography.

Here are some wise words from Jade Beall (JadeBeall.com) an award-winning photographer, author of "The Bodies of Mothers". "How is it, that over many generations now so many of us have agreed to believe that our bodies are something shameful, unworthy, imperfect? In...

The Anger Ascent – Catch it on the way up.

The Anger Ascent – Catch it on the way up.

I like to think of anger as a climb with a peak. The trick is to catch it on the way up because when you reach near the peak the pre-frontal cortex (the part of the brain for reasoning and empathy) is no longer engaged and you are in the fight/flight brain. So here is...

Teaching Your Child To Resolve Conflict

Teaching Your Child To Resolve Conflict

"Mum, Fred did x", "Mum, Sarah did y". Sound familiar? You, I'm afraid to say, have created this scenario by being the referee, they are looking to you for resolution. The objective here is to hand the responsibility back to your children. You do this by NEVER judging...

TERMS AND CONDITIONS

CONNECT

I would love to hear from you. 

Email me here  →