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As we are compassionate with ourselves,
we are compassionate with our children.
As we are present with ourselves,
we are present with our children.
As we speak to ourselves,
we speak to our children.
As we connect to ourselves,
we connect to our children.
As we parent ourselves,
we parent our children.
NUGGETS OF WISDOM
Parenthood is about balance, I like to think of it like those old-fashioned scales in the image. On one side you have your children (with their valid physical, intellectual, social and emotional needs), then there is maintaining relationships, looking after your home...
Christmas is a time of excitement and wonderment, it is a time when you get the opportunity to visit or host friends and family. These gatherings bring so much joy to children, they have new adventures, get lots of focused playtime and build precious bonds. It can...
Forgive me if you are groaning at the word “Christmas” already, but keep reading if December is a time of stress or overwhelm because, with some reframing, it can be more of a holiday for you too. Perhaps your groan is the panicked consumerism or overcrowded...