You Don’t Need The Right Words

You Don’t Need The Right Words

by | Apr 25, 2019 | Positive Communication

I remember in the middle of what seemed like an endless struggle with teeth cleaning, it was the end of the day, I was tired, I had run out of energy and words. Then something wonderful happened…. I just stopped, I surrendered to the situation, I opened my heart...
Responding To Your Child’s “No”

Responding To Your Child’s “No”

by | Apr 25, 2019 | Positive Communication

Are you able to separate your own feelings from theirs or have you got swept up in their “No” as either – a personal rejection thus creating a fear-based response – a personal challenge thus creating a control-based response – a more...
Let Meditation Be Your Life Raft

Let Meditation Be Your Life Raft

by | Apr 25, 2019 | Mental Self-Care

You know the days fellow mama, when you feel exhausted, overwhelmed & running on empty. For those days I have a support team – they are called MEDITATION, SLOWING DOWN & NATURE. MEDITATION Meditation comes (in the form of my Headspace App) and offers me...
What’s The Compromise?

What’s The Compromise?

by | Apr 25, 2019 | Positive Communication

I love these 3 words. – They promote social-emotional learning in your child. – They stimulate pre-frontal cortex thinking – The more advanced part of the brain for reasoning, logic and empathy. – They replace power struggles with connection as...